Group Classes

I hold regular group classes at various locations. Please find upcoming group classes listed below. If you are interested in attending a group class, please contact me for additional information. If you are interested in hiring me to teach to a group of people, please contact me to discuss details.

Healthy Gut, Healthy Life

Healthy Gut, Healthy Life

What is your gut telling you about your health? Understand the principles of how our intestines work, the microorganisms that live there and what happens when things go wrong and how to reverse and heal those processes.

I do not currently have any upcoming classes scheduled at this time. 

PCOS

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Nutrition

Additional information coming soon.